Reduce Daily Stress & Difficult Emotions



Release is designed to promote positive mental health, focus, and relaxation. It’s a versatile tool used by a wide range of individuals including parents, educators, athletes, and professionals to manage stress and enhance well-being​​.


Wellness Tools


Release offers five categories of wellness exercises tailored for kids, athletes, teens, adults, and classroom settings, providing tools to bring more peace and ease into users’ lives​​.


Audio Sessions


The app features guided focus exercises to help users become aware of their thought patterns and feelings, fostering a more positive, proactive approach to life’s challenges​​.




Trina Markusson, with over 20 years of experience in stress reduction, uses her expertise in mindful teaching and stress reduction techniques to guide users through the app’s exercises​​.




The app is available for free download on both iOS and Android devices​​.


Pricing Plans


Release offers monthly and yearly subscription plans, featuring relaxing guided audio sessions at $11.99 per month or $89.99 per year​​.

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